Post-traumatic stress order, or PTSD, is a psychiatric disorder that can negatively affect one’s mental health and one’s marriage as well.
PTSD can create problems with trust, intimacy, communication and problem-solving — all of which are essential to maintaining healthy, loving relationships.
Many therapists who counsel people with PTSD prescribe individual counseling, plus couples counseling. Keep in mind that a good therapist will recommend couples counseling be done by another therapist to avoid a conflict of interest.
Since individual counseling and couples counseling can get expensive, some therapists recommend couples attend a Gottman marriage workshops as an alternative to couples counseling sessions.
Before looking at how trauma negatively affects a relationship and how to rebuild a successful relationship, let’s look at the causes and effects of PTSD.
Causes of Post-traumatic Stress Disorder
PTSD may occur in people who experienced or witnessed an upsetting traumatic event such as:
Prolonged exposure to moderate stress may also cause PTSD.
PTSD can also occur in people who are indirectly exposed to a traumatic event. For example, a friend who learns of a violent death of a loved one or a trial lawyer who is handling a case of child neglect and abuse may have PTSD.
Signs of Trauma
According to MayoClinic.org, symptoms of PTSD may start “within one month of a traumatic event, but sometimes symptoms may not appear until years after the event.”
Signs of PTSD may include:
Impact of Trauma on Relationships
The symptoms of PTSD can devastate a marriage. The abnormal behavior of the trauma survivor may trigger feelings of anger, helplessness, frustration, depression and anxiety in the partner as well. In some cases, PTSD has led to verbal or physical violence.
The research on divorce rates for people diagnosed with PTSD are staggering.
(Source: www.thinkprogress.com)
Dealing with Trauma in Your Relationship
If you or your partner is suffering from a traumatic condition, seek professional help. Therapy and medications have been successful in treating people suffering from PTSD.
Treatment is essential for the relationship to survive. Both partners and the relationship need to recover from living with PTSD. PTSD partners should seek a therapist who trained in partner recovery.
Through both partners’ commitment and perseverance, a relationship can overcome the damaging effects of PTSD.
Again, a Gottman marriage workshop can be a big help. A Gottman marriage workshop has shown to:
The Gottman marriage workshop is based on the Gottman Couples Therapy Method, one of the most popular types of couples therapy among clinicians and couples. The Gottman Method addresses the seven pillars of establishing a sound, healthy relationship. Many of the concepts deal with PTSD-related symptoms such as a lack of intimacy, friendship and communication.
People with PTSD who seek professional help often combine individual counseling with marriage counseling and/or a couples workshop. By attending a couples retreat with their loved one, healing of the relationship can begin.Remember, you are both worth the time and dedication required for successful treatment.
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